In part one of this blog post, we covered why gratitude is beneficial and two ways to incorporate it into your life. In part two, we will learn two more strategies and then discuss how to start.

Gratitude Changes Everything. Practicing gratitude helps you maintain a positive mood, achieve greater emotional well-being, and results in higher overall life satisfaction. Expressing Gratitude is the most important change you can make with immediate impact and minimal effort.

Being open to feedback, knowing how to thankfully and graciously accept it, and being savvy about evaluating the merit of the feedback, is a leadership as well as a life skill.